{"id":15035,"date":"2023-01-20T20:05:42","date_gmt":"2023-01-20T17:05:42","guid":{"rendered":"https:\/\/ptp.com.gr\/aac\/"},"modified":"2023-11-10T14:41:47","modified_gmt":"2023-11-10T11:41:47","slug":"aac","status":"publish","type":"page","link":"https:\/\/ptp.com.gr\/en\/aac\/","title":{"rendered":"AAC"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"15035\" class=\"elementor elementor-15035 elementor-14244\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-936b3e4 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no qodef-elementor-back-btn-skin-default\" data-id=\"936b3e4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-847841c\" data-id=\"847841c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd409a0 elementor-widget elementor-widget-kropp_core_single_image\" data-id=\"fd409a0\" data-element_type=\"widget\" data-widget_type=\"kropp_core_single_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m  qodef-single-image qodef-layout--default  qodef-center-align-image--yes  \">\n\t\t\t<div class=\"qodef-m-image\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"104\" src=\"https:\/\/ptp.com.gr\/wp-content\/uploads\/2023\/01\/AAC_Final-300x104.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/ptp.com.gr\/wp-content\/uploads\/2023\/01\/AAC_Final-300x104.png 300w, https:\/\/ptp.com.gr\/wp-content\/uploads\/2023\/01\/AAC_Final-768x267.png 768w, https:\/\/ptp.com.gr\/wp-content\/uploads\/2023\/01\/AAC_Final-600x208.png 600w, https:\/\/ptp.com.gr\/wp-content\/uploads\/2023\/01\/elementor\/thumbs\/AAC_Final-q0y6ie6x02cdauhxlrw5ax2la5x158nwzlsx7lgj3u.png 257w, https:\/\/ptp.com.gr\/wp-content\/uploads\/2023\/01\/AAC_Final.png 772w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1e28d6 elementor-widget elementor-widget-text-editor\" data-id=\"c1e28d6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Active Aging Communities (AAC) is an ambitious new intervention in the community of older adults (65+ years), designed for fitness and leisure sports environments in cooperation with the University of Odense.<\/p>\n<p>The AAC program is 24 weeks long and focuses on i) improving overall health, physiological fitness (e.g. muscle strength) and physical function (e.g. walking), ii) creating a sense of belonging by increasing the sense of fun and enjoyment during exercise, iii) establishing a sustainable lifestyle in the long term.<\/p>\n<p>The AAC Program moves along four different modules:<\/p>\n<p>1. Educational awareness module<\/p>\n<p>2. Social inclusion and connectivity module<\/p>\n<p>3. Exercise module<\/p>\n<p>4. Behavior change module<\/p>\n<p>The program will help reduce levels of social isolation and exclusion among older people, while promoting the importance of regular physical activity and healthy lifestyles.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-98ca473 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-elementor-content-no qodef-elementor-back-btn-skin-default\" data-id=\"98ca473\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-52907ef\" data-id=\"52907ef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4caba42 elementor-widget elementor-widget-qi_addons_for_elementor_button\" data-id=\"4caba42\" data-element_type=\"widget\" data-widget_type=\"qi_addons_for_elementor_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--icon-boxed qodef-size--small qodef-icon--right qodef-hover--icon-move-horizontal-short qodef-text-underline qodef-underline--left\" href=\"https:\/\/www.europeactive.eu\/projects\/active-ageing-communities\" target=\"_blank\">\n\t<span class=\"qodef-m-text\">More<\/span>\n\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Active Aging Communities (AAC) is an ambitious new intervention in the community of older adults (65+ years), designed for fitness and leisure sports environments in cooperation with the University of Odense. The AAC program is 24 weeks long and focuses on i) improving overall health, physiological fitness (e.g. muscle strength) and physical function (e.g. walking), [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full-width.php","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/ptp.com.gr\/en\/wp-json\/wp\/v2\/pages\/15035"}],"collection":[{"href":"https:\/\/ptp.com.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ptp.com.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ptp.com.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ptp.com.gr\/en\/wp-json\/wp\/v2\/comments?post=15035"}],"version-history":[{"count":2,"href":"https:\/\/ptp.com.gr\/en\/wp-json\/wp\/v2\/pages\/15035\/revisions"}],"predecessor-version":[{"id":15121,"href":"https:\/\/ptp.com.gr\/en\/wp-json\/wp\/v2\/pages\/15035\/revisions\/15121"}],"wp:attachment":[{"href":"https:\/\/ptp.com.gr\/en\/wp-json\/wp\/v2\/media?parent=15035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}